Combining cardio and strength, training circuits provide a mix of high and low impact activities. Classes include strength, cardio and flexibility stations where instructors can tailor exercise to individual needs.
Every Saturday 9.30am - 10.30am
£3.40 per session
Centre Manager: Karen Wheatley
Opening Times:
8 a.m. - 10.30 p.m.
Monday to Sunday
(exc. Saturdays - closing 5 p.m.)
Closed Bank Holidays