The Louisa Centre - What's On
Pilates
Wed 24 Feb 2010 - Wed 30 Mar 2011
No pain but plenty of gain, Pilates is a gentle non-aerobic form of exercise that helps to connect the mind and body through stretches, relaxation techniques and controlled breathing. Focusing on core muscles improves tone, posture, balance and coordination and its also a great reliever of stress. Participants will leave classes feeling rejuvenated and healthy from the inside out.
Every Tuesday 10.30am - 11.30am
£3.40 per session
Facilities & Contact Details
Centre Manager: Karen Wheatley
Opening Times:
8 a.m. - 10.30 p.m.
Monday to Sunday
(exc. Saturdays - closing 5 p.m.)
Closed Bank Holidays
Contact Details
Louisa Centre
Front Street,
Stanley,
Co. Durham
DH9 0TE
(View in Google Maps)
tel: 01207 218877
Accessibility
Cards Accepted
