What's On
Browse our events or select a month or event type below:
Ladies Only Boxercise
Sun 31 Jan 2010 - Sun 25 Dec 2011
Join this specially designed women's only Kick Boxercise session every Sunday morning at the Louisa Centre. The high-energy, full-throttle class uses bags, pads, speedballs and more. The class is motivational combining the disciplines of boxing with a fun and fast workout.
Box-a-cise
Mon 22 Feb 2010 - Mon 28 Mar 2011
High-energy, full-throttle class using bags, pads, speedballs and more. Classes are motivational combining the disciplines of boxing with a fun and fast workout.
Real Boxing
Mon 22 Feb 2010 - Mon 28 Mar 2011
High-energy, full-throttle class using bags, pads, speedballs and more. Classes are motivational combining the disciplines of boxing with a fun and fast workout.
Body Sculpt
Tue 23 Feb 2010 - Tue 29 Mar 2011
Not for the faint-hearted, classes are designed to produce high impact cardio workouts focusing on techniques for muscle toning and strength. Classes use a mix of choreographed routines as well as equipment and fitness machines.
Aqua Aerobics
Wed 24 Feb 2010 - Wed 30 Mar 2011
Adding music to your workout always gets you going, so why not add water to the equation too! A refreshing alternative to traditional aerobics.
Pilates
Wed 24 Feb 2010 - Wed 30 Mar 2011
No pain but plenty of gain, Pilates is a gentle non-aerobic form of exercise that helps to connect the mind and body through stretches, relaxation techniques and controlled breathing.
High / Low Impact Aerobics
Wed 24 Feb 2010 - Wed 30 Mar 2011
Classes to suit all abilities for an enjoyable workout that achieves results. With high and low impact alternatives you can select a pace which will be tailored to your needs or focus specifically on those problem areas.
50+ Keep Fit
Wed 24 Feb 2010 - Wed 30 Mar 2011
With high and low impact alternatives you can participate in a class whatever your ability level. This class is specially designed for women over 50 years of age.
Aqua Aerobics
Thu 25 Feb 2010 - Thu 31 Mar 2011
Adding music to your workout always gets you going, so why not add water to the equation too! A refreshing alternative to traditional aerobics.
Aqua Aerobics - over 50s session
Thu 25 Feb 2010 - Thu 31 Mar 2011
Adding music to your workout always gets you going, so why not add water to the equation too! A refreshing alternative to traditional aerobics.
Circuit Saturday
Sat 27 Feb 2010 - Sat 26 Mar 2011
Combining cardio and strength, training circuits provide a mix of high and low impact activities. Classes include strength, cardio and flexibility stations where instructors can tailor exercise to individual needs.
Trixter X - Bikes
Sun 28 Feb 2010 - Sun 27 Feb 2011
Trixter - is underway at The Louisa Centre and to launch these new session we are offering a week of FREE classes! The Trixter X-Bikes offer a range of settings along with motivational DVDs that let you participate in a class environment or transport you to some of the major cities in the world!
Body Sculpt
Sun 28 Feb 2010 - Sun 27 Mar 2011
Not for the faint-hearted, classes are designed to produce high impact cardio workouts focusing on techniques for muscle toning and strength. Classes use a mix of choreographed routines as well as equipment and fitness machines.
Derwentside Doorstep Cycle Rides
Mon 01 Mar 2010 - Mon 28 Mar 2011
As part of Leisureworks Get Active programme, we are pleased to offer FREE weekly cycling sessions meeting on Mondays at The Louisa Centre.
Trixter X - Bikes
Tue 20 Apr 2010 - Tue 26 Apr 2011
Trixter - is underway at The Louisa Centre and to launch these new session we are offering a week of FREE classes! The Trixter X-Bikes offer a range of settings along with motivational DVDs that let you participate in a class environment or transport you to some of the major cities in the world!
Lifeguard Course
Sun 01 Aug 2010 - Sun 22 Aug 2010
Don't miss out on our forthcoming summer lifeguard course to be held at the Louisa Centre. Places are limited and strictly on a first come, first served basis. Units 1 and 2 - Leading to Pool Lifeguard Award
Facilities & Contact Details
Centre Manager: Rob Walsh
Opening Times:
8 a.m. - 10.30 p.m.
Monday to Sunday
(exc. Saturdays - closing 5 p.m.)
Closed Bank Holidays
Contact Details
Louisa Centre
Front Street,
Stanley,
Co. Durham
DH9 0TE
(View in Google Maps)
tel: 01207 218877
Accessibility